Get ready to rediscover your best self.


Health and BeingWELL (i.e. Uterine Fibroids, Stress, Sleep and/or Recovery) Coaching

From 1-on-1, couples and group health and wellness coaching to specialized coaching options focused on stress, sleep, recovery, self-love, and fibroids, EmBODY WELL has you covered! Schedule a 15-min consultation, or click below to learn more coaching with EmBODY WELL!

More about general Being WELL, stress, sleep and/or recovery coaching »

More about fibroid wellness and patient advocacy coaching »

Signature Women’s Rediscovery Retreat and Playshop Events

Ready to see yourself with more acceptance, compassion and appreciation? Ready to go beyond self-care and practice deep self-love? Take advantage of the next opportunity to rediscover your best self in one of the EmBODY WELL rediscovery events. Once you attend an event, you become connected to an amazing and fast-growing community! Click below to learn more about how you can join us!

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LIVE Online Classes

Become a monthly subscriber to the online wellness studio and join a variety of 17+ classes weekly. From Laughter Yoga to Sunday Stretch to Zumba, you can sample a class or sign up for a week trial. Ready to train, nourish and recover with us? Click below to see the class calendar and start your subscription!

More about classes »


Who We Are

Find out about the origins of EmBODY WELL, the guiding principles, philosophy and credentials of its founder, Tanya Leake.

 

“We can’t be everything for everybody and nothing for ourselves.”

— Tanya Leake, Founder, EmBODY WELL


EmBODY WELL provides a complete set of well-being services including coaching, women’s self-love retreats and online classes and special events. Are you ready to re/discover your best self?


Testimonials

Listen to what our clients have to say about their EmBODY WELL experience!