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EmBODY WELLshop: Balancing Stress Successfully

April is National Stress Awareness Month and we are excited to bring you a special online WELLshop to help you Balance Stress Successfully! In this day and age, we are constantly bombarded with stressors and it is even more important for us to know how to balance stress.  Make an investment in you this month and join certified health and wellness coach and nutrition therapist Tanya Leake as she shares research, insights and practical tips based on holistic principles of self-care that you can implement immediately!  Join us for an exploration of the origins, effects and keys to balancing stress in your everyday life.

Presentation: 60 minutes, Q/A (Ask The Health Coach): 30 minutes

Register now! (If you cannot attend the live event, we will send you a link to the recording!)

Earlier Event: March 6
Samba Technique and Styling
Later Event: May 1
Beyonce #FormationFlashmob