My fibroid journey...

My fibroid journey...

As you might imagine, it was difficult for me to reconcile my healthy lifestyle and my role as a health coach with the continued growth of my fibroid!  I struggled with how this could have happened to me?!?  Helping people become healthier is what I DO!!   In 2012, there came a decision point.    

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Dear dean@college.edu: Prepare your graduates with wellness curriculum

Dear dean@college.edu: Prepare your graduates with wellness curriculum

Higher education institutions are not only extremely well positioned but also have a responsibility to provide practical health and wellness education (and activity) as part of their curriculum.  

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