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DISCLAIMER REGARDING SUPPLEMENTS
NOTE: As a health coach, I provide information and guidance on nutrition, lifestyle, and wellness practices, which may include the use of dietary supplements. Please note that the information shared is intended for educational purposes only and should not be considered as medical advice. In reading information on this website and in EmBODY WELL newsletters, you acknowledge that EmBODY WELL is not liable for any adverse outcomes related to choices or decision you make regarding supplement use, that you do so at your own risk and and that you understand the following:
CONSULT A HEALTHCARE PROFESSIONAL: Before starting any new supplement regimen, it is crucial to consult with a qualified healthcare provider, such as a physician, registered dietitian, or pharmacist. This is especially important if you have any existing medical conditions, are pregnant or nursing, or are taking prescription medications.
INDIVIDUAL NEEDS VARY: Supplements are not a one-size-fits-all solution. The effectiveness and safety of supplements can vary based on individual health status, lifestyle, and nutritional needs.
NOT A SUBSTITUTE FOR A BALANCED DIET: Supplements should not replace a balanced and varied diet. Whole foods provide a wide range of nutrients and other beneficial compounds that supplements cannot fully replicate.
QUALITY MATTERS: Choose high-quality supplements from reputable brands. Be aware that not all supplements are regulated to the same standard, and quality can vary significantly between products.
POSSIBLE SIDE EFFECTS: Be mindful that supplements can cause side effects or interact with medications. Always read labels and use supplements as directed by a healthcare provider.
NO GUARANTEES! While supplements can support overall health, they are not a guaranteed cure or prevention method for diseases or health conditions.
Schedule a chat if you have questions about any information you have read, or lifestyle coaching opportunities (1-on-1 or in groups) to help you implement lifestyle changes appropriately!