EmBODY LOVE Retreats and PLAYshops for women

EmBODY LOVE 101, Full Series, Mirror Board

Ready to go beyond self-care and transform how you define and practice self-love (and WELLcare)? Take advantage of the next opportunity to re/discover self-love in your life. With sessions running every quarter and reunions every year, once you attend any session, you become a part of an amazing, growing EmBODY LOVE community! Do one or more sessions for yourself or give a session or a series as a gift to a woman you love!

Hear from attendees, learn more, and check the upcoming schedule and register below for the EmBODY LOVE 101 or Full Series (or Add-On)!

What is embody love?

The EmBODY LOVE framework supports participants in re/defining and re/discovering through the core components of self-awareness, self-acceptance, self-compassion, self-appreciation and intentional self-love. The EmBODY LOVE Experience is available in four ways:

  • 101: Wanna dip your toe in? Join this powerful 1-day mini introduction to EmBODY LOVE key principles!

  • Full Series: Ready to dive in? Register for the full 5-part series (see schedule below) and take a deep dive into each principle!

  • Mirror Board: Go offshore with a unique deep dive and focus on developing self-awareness based on a fresh, deeply reflective (excuse the pun!), and transformative, take on a vision board.

  • Coaching Program: Don’t want to wait for the next session?? EmBODY LOVE is available as a 1-on-1 coaching series! Find out more by visiting our coaching info page or scheduling a chat with Tanya below.


I’m ready to dive in! How much does that cost? WHat is the monthly schedule?

EmBODY LOVE Full Series - $329

Includes:

  1. EmBODY LOVE Modules 1-5 (Exploring and Re/defining YourSELF-LOVE, Feeling Good, Abandoning Conditions, Self-SERVEing, Deep Self-LOVE with Intention and Appreciation) +

  2. retreat gift package each month including the EmBODY LOVE Guided LOVE Journal +

  3. lifetime membership in the EmBODY LOVE community (including annual reunions and exclusive, early access to special events)

The next Self-LOVE Saturdays series will kick off in February 2024 with EmBODY LOVE 101. You can join any available series schedule that fits with your calendar after that.

2024 Full Series

  • 2/24 (101: Exploring and Re/defining YourSELF-LOVE)

  • 4/13 (Feeling Good)

  • 6/8 (Abandoning Conditions)

  • 8/10 (Self-SERVEing)

  • 10/12 (Deep Self-LOVE with Intention and Appreciation)

NOTE: While content recordings are made available, they are recordings of the content NOT the live sessions (to ensure participant confidentiality and safe space). Attending the live sessions is the optimal way to get the full experience.

I Want to sample the first session! What does it cost? When is IT offered?

EmBODY LOVE 101 - $99

Includes:

  1. an invitation to EmBODY LOVE Module 1 - Exploring and Re/defining YourSELF-LOVE +

  2. an EmBODY LOVE Guided LOVE Journal +

  3. lifetime membership in the EmBODY LOVE community (including annual reunions and exclusive, early access to special events)

NOTE: Special discounted add-on pricing is available when you have completed 101 and want to complete the remainder of the series (4 additional modules).

The next Self-LOVE Saturday 101 sessions start in February:

  • FEBRUARY

    • Saturday, 2/24

  • MARCH

    • Saturday 3/30


I have taken EmBODY LOVE 101 and am interested in the remainder of the series. HoW can i continue?

EmBODY LOVE Series Add on - $299 (ONLY if you have participated in 101)

The Retreat Add-on ($299) is ONLY available to those who have participated in a 101 Session and is valid for any available series dates (see above). NOTE: Retreat Add-On will be available for a discounted rate ONLY on the day of completion of a 101 session.


What other related events can I attend?

The Mirror Board PLAYshop: Reflections of YOU

Single session - $109

4-session pack - $400

A journey in self-awareness based on a fresh, deeply reflective (excuse the pun!), and transformative, take on a vision board. Like gazing into a mirror, your Mirror Board will reflect key aspects of who you are, with activities that will encourage you to explore, identify, name and claim your internal strengths, sources, stories, secrets, as embodied "reflections," opening the door to greater self-awareness. Various sessions available quarterly including: Explore, Dive Deep, Refresh, Aspire.

For more info, click here!


We hope you take the opportunity to schedule a chat below to inquire about details or next steps on any or all of the above.