EmBODY WELL provides a complete set of well-being services including coaching, women’s self-love retreats and online classes and special events. Are you ready to re/discover your best self?
Get ready to rediscover your best self.
1-on-1 and Group Health and Wellness Coaching
From 1-on-1, couples and group health and wellness coaching to specialized coaching options focused on stress and recovery, fibroids, menopause and self-love, our National Board-Certified Health and Wellness Coach has you covered! Schedule a 15-min consultation with Tanya, or click below to learn more coaching with EmBODY WELL!
More about health and wellness coaching »
Signature Rediscovery Retreat and Playshop Group Coaching
Ready to see yourself with more acceptance, compassion and appreciation with Mirror Board? Ready to go beyond self-care and practice deep self-love with EmBODY LOVE? Take advantage of the next opportunity to rediscover your best self in one of the EmBODY WELL rediscovery events. Once you attend an event, you become connected to an amazing and fast-growing community! Click below to learn more about how you can join us!
LIVE Online Classes
Become a monthly subscriber to the online wellness studio and join a variety of 17+ classes weekly. From Laughter Yoga to Sunday Stretch to Zumba, you can sample a class or sign up for a week trial. Ready to train, nourish and recover with us? Click below to see the class calendar and start your subscription!
Who We Are
Find out about the origins of EmBODY WELL, the guiding principles, philosophy and credentials of its founder, Tanya Leake.
“We can’t be everything for everybody and nothing for ourselves.”
— Tanya Leake, Founder, EmBODY WELL
EmBODY WELL provides a complete set of well-being services and events including 1-on-1 and group coaching, women’s self-love retreats, online dance and fitness classes and special health and wellness events.
Testimonials
Listen to what our clients have to say about their EmBODY WELL experience!