EmBODY WELL provides a complete set of well-being services including coaching, women’s self-love retreats and online classes and special events. Are you ready to re/discover your best self?
All in physical health
My fibroid journey...
As you might imagine, it was difficult for me to reconcile my healthy lifestyle and my role as a health coach with the continued growth of my fibroid! I struggled with how this could have happened to me?!? Helping people become healthier is what I DO!! In 2012, there came a decision point.
Superfoods: Myth or Reality??
Every BODY is unique in every way, including what is needed to be WELL.....and that is especially true for the types of foods that benefit your BODY.